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Plastic, Reconstructive and Aesthetic SurgeryEnez HealthNo Comments

Brazilian Butt Lift in Turkey

What is Butt Aesthetics (BBL- Brazilian Butt)? How Is The Surgery?

Butt aesthetics is among the procedures that have been applied for a long time. More reliable and satisfactory methods are being developed day by day. Brazilian butt is also among these methods. As a result of this procedure, which is performed by removing excess fat tissue from the body and administering it to the hip, people can have the desired volume and shape of the hips. Although Brazilian butt surgery may seem like a personal decision, certain criteria must be met for the surgery to be performed. You can read the rest of the article for answers to questions such as what is BBL and how is the butt reduction operation performed and for more detailed information on the subject.

What is Butt Aesthetics?

A curvy body is one of the common situations that appeal to everyone’s perception of beauty. For this reason, it is aimed to shape the body by paying attention to diet and physical activities, especially by women. This process is long and exhausting. Moreover, the desired result may not always be achieved. Aesthetic procedures may come to mind at this point. Implant procedures to shape the breast and buttocks, mostly to enlarge, have been applied for a very long time. However, in recent years, it has been possible to get the desired image without implants.

Butt aesthetics is the process of adding volume to the butt and reducing it. Recently, the Brazilian butt has become one of the most popular procedures among all butt lift procedures. The Brazilian butt is applied by removing excess fat located in an area of the body and placing it into the buttocks. The Brazilian butt does not cover the recovery process of sagging tissue. If you are concerned about sagging tissues, you can talk to your doctor about the issue and discuss whether you are suitable for the procedure or different options.

What is BBL?

BBL consists of the abbreviation of the first letters of the words “Brazilian Butt Lift”. Apart from these, it is also known as hip augmentation with fat injection or safe subcutaneous buttock augmentation (SSBA). BBL aesthetic is a procedure that enlarges and lifts the buttocks to improve the appearance of the buttocks in addition to removing fat from certain parts of the body. By looking at its name, many people may mistake it for a lifting procedure, such as a facelift. But the Brazilian butt has a different procedure.

So how are butt lift and augmentation applications performed?

How is the BBL Operation Performed?

Butt augmentation surgery is a procedure performed for aesthetic purposes. The decision to have surgery depends entirely on your personal decision. However, you still need to meet certain conditions before having BBL surgery. First of all, you must be over the age of 18. Performing this surgery before the growth and development period is completed will both negatively affect its permanence and not be a right decision in terms of health. In addition, it is also taken into account that the people who will undergo surgery contain a sufficient amount of adipose tissue in the body.

If you do not have a physical obstacle for surgery, your doctor may ask a number of questions that question your mental health. It is also important whether you want this surgery by force of your partner or anyone else, or by a personal decision, or whether you have a distorted body image. As a result of the examination, your doctor, who thinks that you do not have any disability, will give you permission for hip lift surgery.

The question of how hip lift surgery is performed is one of the frequently asked questions. Brazilian butt surgery is performed by a plastic surgeon. Although the surgery is an outpatient procedure, it includes an anesthetic process. Before the operation, the most suitable places in the body are determined for fat extraction. These areas can usually be the hips, inner and outer thighs, or the lower back. The surgical process consists of 2 stages. In the first stage, excess fat is removed from the areas determined before the surgery (liposuction). The other stage is the addition of fat to the hips in order to give the desired shape and volume. 

Healing Process After Butt Aesthetics

The hard part of the recovery process after the butt lift can be an average of two weeks. You can return to your daily life after two weeks. For two weeks after the surgery, you should not apply pressure to your hip. That’s why you can’t sit on your hips or lie on your back. When you start sitting, you may be asked to take support from a medical pillow with a hole in the middle to prevent pressure on the hips for a while.

In the eighth week after the surgery, you can start to sit without any restrictions, and after 6 months, complete recovery can be mentioned. At this point, the swelling has decreased and you can see the permanent results of the procedure better. Hip filling is a permanent procedure and its effect lasts for years. In order to maintain its permanence, you need to maintain a stable weight.

Butt Aesthetics Prices 2023

Butt aesthetics prices change every year and have a wide range. It varies according to what your healthcare institution provides to you, your expectations or your doctor. For this reason, you can learn the most accurate information about butt aesthetic prices for 2023 by contacting your healthcare institution.

Frequently Asked Questions About BBL

You can find the answers to some frequently asked questions with Brazilian butt below.

Who Can Have Butt Aesthetics?

Butt aesthetics is a personal decision and anyone can have it done. However, some criteria are taken into consideration in order not to put the person’s health at risk and to increase the permanence of the procedure. These criteria include:

  • Being over the age of 18, having completed the growth and development period
  • Those who want butt augmentation without implants
  • People who have a sufficient amount of fat mass in the body to be transferred to the hip
  • Having a good hip skin tone
  • Having realistic expectations about the surgery
  • Persons who can comply with the requirements to be considered in the recovery process
  • And finally, people who are knowledgeable about the risks of surgery are good candidates for butt aesthetics.

Is There an Age Limit for Butt Aesthetics?

Butt aesthetics is a permanent procedure. The permanence of the procedure depends on the person staying at a constant weight and not experiencing changes in the area where the procedure is applied. The period of growth and development, on the other hand, is a period when the changes are still occurring in the body, and the weight is far from being stable. For this reason, butt aesthetics is not applied to individuals under the age of 18.

Do Men Also Get Butt Aesthetics?

Although butt aesthetics is popular among women, there are no restrictions regarding the gender applied. Butt aesthetics can be applied to everyone, whether male or female, as long as they meet the necessary conditions.

When Does Butt Aesthetics Show Its Effect?

You will notice the effect of butt aesthetics immediately after surgery. However, there may be swelling in the area where the surgery is performed, as is the case after most surgeries for a period of time. However, after the healing process has passed, the swelling in the butt will go down and get its original appearance. The Brazilian butt effect can last for a few years or more than a decade. It is useful to maintain a constant weight in order to protect the effects of the procedure. As you get older, the effects of surgery may decrease as a result of changes in the body.

What is the Difference of BBL (Brazilian Butt), The Most Commonly Preferred Butt Aesthetic?

Although BBL has become popular recently among butt aesthetics, butt lift is a procedure that has been preferred and applied for a long time. The other known butt aesthetic option is the butt implant. Butt implant is not preferred by most people because it has an unnatural appearance. In addition, the Brazilian butt contains a fairly low risk of complications when applied by an experienced surgeon. A butt implant, on the other hand, has more infections and additional risks after surgery. The increase in the size of the implant-free hips with a natural appearance is one of the most important features that distinguishes the Brazilian butt from other methods.

Eye DıseasesEnez HealthNo Comments

Excimer Laser in Turkey

What is Excimer Laser? Who is Excimer Laser Applied to?

Excimer laser is one of the frequently preferred treatments for eye disorders since it offers effective treatment. It is among the safe eye treatments with low risks, a fast recovery process, high success rate. You can get more detailed information about excimer laser treatment from our article. 

What is Excimer Laser?

Excimer laser shapes the outer surface of the eye, called the cornea, as a type of laser used in eye surgery. It is applied to correct the focusing ability of the eye in conditions such as myopia, hypermetropia and astigmatism, which are eye disorders. Excimer laser vaporizes a thin tissue from the corneal layer of the eye, changes the shape of the cornea and ensures that the image is focused at the right point.

Who is Excimer Laser Applied to?

The excimer laser is generally applied to people with eye disorders such as myopia, hypermetropia and astigmatism or who experience age-related macular degeneration. It is especially preferred by people who have eye disorders but do not want to wear glasses or contact lenses, who are uncomfortable with losing or dirtying their glasses, and who are engaged in sports and other physical activities. The necessary criteria for the application of Excimer laser treatment can be listed as follows:

  • Being over the age of 18, using glasses or contact lenses due to vision problems,
  • Having eye diseases such as keratoconus, eye pressure, etc. in the eye,
  • The eye number has not changing for at least a year,
  • Not having systemic diseases such as diabetes,
  • Not being pregnant or in breastfeeding period.

Can People With Excimer Laser Treatment Have Cataract Surgery?

People who have excimer laser treatment can have cataract surgery. Excimer laser treatment is a procedure that treats the corneal layer of the eye. Cataract surgeries, on the other hand, are performed to eliminate the blurring in the natural lens of the eye. Therefore, they are treatments for different eye problems and one does not prevent the other. However, since Excimer laser treatment changes the structural features of the eye, special planning may be required for cataract surgery. 

How is Excimer Laser Performed?

Excimer laser treatment has a series of stages, including what to pay attention to before and after. These stages can be explained as follows, respectively:

  • Anesthetizing the eyes using eye drops: Local anesthetic drops are used in both eyes during the procedure, allowing the procedure to be performed without pain or discomfort.
  • Flap creation or vaporization: Using an instrument, the ophthalmologist removes part of the top layer of the cornea and gains access to the tissues under the eye. This process is called flap creation. However, it is possible to vaporize the upper layer of the cornea without creating a flap in the excimer laser.
  • Excimer laser procedure: The doctor focuses on a specific area of the upper layer of the cornea using an excimer laser and reshapes the corneal tissue with laser beams. The cornea is flattened or curved, suitable for hypermetropia, myopia or astigmatism.
  • Flap placement: After the excimer laser process is completed, the flap is placed back in place and left to heal on its own.
  • Use of eye drops: After the procedure, the ophthalmologist prescribes appropriate eye drops and recommends using them to support the healing process.

Eye Laser Treatment Methods

There are many eye laser treatment methods using excimer laser technology. The main ones are LASIK, Femtolasik, No Touch Prk and Ptk treatments. These treatments are explained in detail below.

What is Femtolasik?

Femtolasik treatment is similar to the LASIK method, but the laser technology used in flap creation is different. While a mechanical instrument called a microkeratome is used to create flaps in the LASIK method, a femtosecond laser is used to create the flap in the Femtolasik procedure.

What is No Touch Prk?

No-Touch PRK (photorefractive keratectomy) is an eye surgery performed to enable the person to see clearly without using glasses and lenses. This procedure is performed by lifting the upper layer of the cornea as a flap using Excimer Laser technology and then reshaping the cornea. In normal PRK procedures, the top layer of the cornea is lifted using an alkali solution or a mechanical instrument, while in the No-Touch PRK procedure, the top layer of the cornea is lifted using an alcohol solution. This method is recommended for people with thin corneas, as it provides more opportunities to preserve the corneal thickness.

What is Ptk (Corneal Scar / Irregularity Treatment)?

In the PTK procedure, the cells in the upper layer of the cornea are removed by evaporation by Excimer Laser beams. This procedure is used to eliminate irregularities on the surface of the cornea and is also effective in the treatment of corneal scars. The PTK procedure is used especially in conditions such as Lattice dystrophy (an inherited disease of the cornea) and Salzmann nodule (Corneal surface irregularity) seen in the cornea.

Lasik

LASIK (Laser-Assisted In Situ Keratomileusis) is an eye surgery procedure used in the treatment of vision problems. LASIK, one of the treatments performed using excimer laser technology, starts by creating a flap on the corneal surface. Afterwards, vision is corrected by reshaping the lower layers of the cornea with a tool called a microkeratome blade with the help of an excimer laser. After the procedure is completed, the lifted flap is placed in its place and left to heal naturally.

What is the Difference Between Excimer Laser and Lasik Treatment?

Excimer Laser is a technology used in many different eye surgery procedures, including LASIK. LASIK is just one of the processes using excimer laser technology. LASIK is performed by creating flaps, but in excimer laser treatments, the upper layer of the cornea can be vaporized by laser without creating flaps. 

Is Excimer Laser Treatment Safe?

Excimer Laser technology has been used around the world for years and has been proven to be a safe and effective treatment in many clinical studies and research. However, like any medical operation, excimer laser treatment has some risks and potential side effects. But these side effects usually disappear within a few days and a healthy vision is obtained. 

In How Many Days Does the Excimer Laser Heal?

The recovery process after the Excimer Laser procedure varies depending on many factors such as the patient’s general health status, age, post-procedure care, corneal thickness, and the severity of the refractive defect. The recovery process starts immediately after the operation and visual clarity improves after a few hours. However, it may take a few days or weeks for the flap area of the cornea to heal completely. 

At What Age Can Excimer Laser Be Applied?

Excimer laser treatment is applied to people who are over the age of 18 and whose eye defect can be fixed. It is not a recommended treatment at younger ages as the eye defect changes more rapidly at younger ages. 

Things to Pay Attention to After Excimer Laser Treatment

In order to avoid the risk of infection after laser treatment, the eyes should not be rubbed or even touched if possible. The healing process can be accelerated by using the eye drops given by the doctor without interruption. After the operation, it is recommended to avoid heavy physical activities for a while and to take sun-protective precautions such as wearing sunglasses.

Frequently Asked Questions About Excimer Laser

Although excimer laser treatment offers effective solutions for many eye defects, patients may have questions about the procedure in their minds. Some of the frequently asked questions about Excimer laser are as follows:

  1. Does the Excimer laser leave scars?

Since Excimer Laser is a precision laser technology used to reshape the eye surface, it leaves no traces. Since there is little damage to the tissues during the procedure, it heals quickly and there is no scar.

  1. How many times is Excimer laser performed?

In Excimer Laser treatment, a one-time treatment is sufficient for most people. But in some cases, it can be repeated when the treatment is not successful enough or when various complications occur. If vision problems persist after treatment, laser treatment can be performed again after a few months, with the advice of the doctor.

  1. When does blurred vision go away after excimer laser?

After excimer laser treatment, patients may have blurred or dull vision for several days. This is a normal side effect and usually improves on its own within a few days. However, since each patient’s recovery process is different, it may take several weeks for some people.

You can get information from doctors to find out which excimer laser treatment is suitable for your eye defect. Excimer laser treatments are one of the laser eye treatments at Liv Hospital.

UrologyEnez HealthNo Comments

Robotic Surgery in Turkey

What is Robotic Surgery?

Robotic surgery is a method that has been practiced since 1970 and is usually used for interventions in complex situations. Robotic surgery can help perform surgical procedures more precisely, safely, and less invasively (operating incisions). Robotic surgery technology allows surgeons to perform surgery more accurately, precisely and safely. In the continuation of the article, you can find more comprehensive information about robotic surgery. 

In Which Treatment Methods is Robotic Surgery Used?

The use of robotic surgery depends on the type of disease and the general health of the patient. This method is generally used for the surgery of more complex and hard-to-reach areas. Some of the conditions in which robotic surgery is used are as follows:

  • Heart and lung diseases
  • Gastric bypass, sleeve gastrectomy and obesity
  • Sleep apnea
  • Tonsillitis
  • Neurological diseases such as scoliosis, spinal stenosis, hernia
  • Problems with the prostate, kidney or bladder
  • Some gynecological diseases such as uterine prolapse, chocolate cyst or myomas
  • Some gastrointestinal diseases, such as gallbladder, pancreas, esophagus or liver
  • Laryngeal cleft
  • Cancer

In Which Surgeries is Robotic Surgery Used?

Robotic surgery allows the surgeon to more precisely control hand movements via robotic arms. During the robotic surgery procedure, the surgeon sits at a console and robotic arms and instruments perform the operation inside the patient’s body. The console gives the surgeon a high-resolution and 3-dimensional view of the area to be operated on. These robotic arms mimic the surgeon’s hand movements and guide instruments very precisely. Some of the surgeries where robotic surgery is used are as follows:

  • Robotic surgery kidney operation
  • Robotic surgery hair transplantation
  • Robotic surgery prostate
  • Robotic surgery urology
  • Robotic surgery bypass
  • Robotic surgery bladder cancer
  • Robotic surgery heart operation

Which Gynecological Diseases are Robotic Surgeries Used in?

Robotic surgery can be used for the operation of various gynecological diseases. Some of these are as follows:

  • Endometriosis (chocolate cyst)
  • Cervical cancer
  • Ovarian cancer
  • Uterine cancer
  • Myomas

What are the Advantages of Robotic Surgery?

Robotic surgery is a technology that allows a less invasive procedure to be performed. This method allows for smaller incisions and less tissue damage to perform the surgical procedure. Thus, it can be ensured that the healing process is faster, there is less pain and less blood loss. Robotic arms can rotate at an angle of 360 degrees, and thanks to this feature, even the hardest-to-reach areas of the human body can be reached. This technology also allows the surgeon to operate in more challenging and narrow areas inside the body, which can make some procedures more successful. Some of the advantages of robotic surgery are as follows:

  • Fewer complications, including infection of the surgical site
  • Less blood loss and pain after the procedure
  • Shorter duration of hospital stay
  • Smaller and unnoticeable surgery scars than usual
  • Fewer readmissions to the hospital
  • Less blood clotting after surgery
  • Faster recovery after surgery
  • Faster return to daily life

Are There Any Disadvantages of Robotic Surgery?

Although robotic surgery offers many advantages compared to traditional surgery, it may contain some disadvantages. In order to minimize the risks during the application of this method, it is important that the surgeon performing the surgery is experienced and trained in the field of robotic surgery. It is also important to take into account the health status of the patient and take the necessary measures to minimize the risk of infection. In general, some risks that may occur during robotic surgery can be listed as follows:

  • Technical fault
  • Improper use of robotic equipment
  • Infection
  • Patient incompatibility with the method

In addition to the above-mentioned risks, robotic surgery is a more costly method than other treatment methods, and in this sense, it may disadvantage patients.

Laparoscopic and Robotic Surgery

Laparoscopic surgery and robotic surgery are considered minimally invasive surgical methods and provide a shorter recovery time than traditional open surgery. Laparoscopic surgery provides access to the abdominal cavity using a special camera and a thin set of laparoscopic instruments. This method is used for surgery of the uterus, ovaries, tubes and other structures in the pelvis area. Many advantages such as less bleeding, less pain, less tissue damage and faster recovery time can be achieved with laparoscopic surgery.

Robotic surgery, on the other hand, is a system in which surgical instruments are guided through robotic arms. In addition to the advantages of laparoscopic surgery, this method can make surgical procedures easier thanks to its robotic arms that can make more precise and controllable movements. Robotic surgery is more expensive than laparoscopic surgery, but in some cases it is less invasive and can shorten patients’ recovery time.

It is used in many areas such as laparoscopic surgery and robotic surgery, gynecology and urological surgeries. However, many factors such as the patient’s condition, the type of surgery and the surgeon’s experience are taken into account when deciding which method to use. 

What is Makoplasty Robotic Surgery?

Makoplasty is a method used to repair or replace a joint with robotic technology during a surgical procedure. This method, which is used especially in the hip, knee and shoulder joints, allows a more accurate and precise surgery to be performed. Makoplasty surgery first begins with the creation of a three-dimensional image of the joint area through a computed tomography (CT) scan. The surgeon then uses a robotic device to perform the necessary operations to repair or replace the joint using these images.

Macoplasty surgery is a less invasive method as in other robotic surgeries and the recovery time is shorter. Thanks to this method, patients feel less post-operative pain.

What is the Cost of Robotic Surgery Surgery?

Robotic surgery prices depend on many factors such as the country where the patient is located, the characteristics of the hospital, the type of surgery and the patient’s insurance status. Prices may also vary according to the disease to be operated on. For example, robotic knee surgery prices and robotic heart surgery prices may differ. In our country, robotic surgery prices vary according to the specified parameters. However, in general, robotic surgical operations have a higher cost than other surgical methods.

Pricing of robotic surgery can be covered by patients’ health insurance companies. However, insurance companies may require patients to meet certain criteria before paying for robotic surgery. Therefore, it is recommended that patients considering robotic surgery should first contact the health institution where the surgery will be performed and their health insurance companies. 

Frequently Asked Questions About Robotic Surgery

 Some of the frequently asked questions about robotic surgery are as follows:

  • Is robotic surgery dangerous?

Robotic surgery is a method developed to reduce the risks of surgeries. Robotic surgery can often provide benefits such as less blood loss, less pain, less scarring and faster recovery time. However, as in any medical procedure, robotic surgery can also have potential risks. Technical malfunctions or system errors may occur in robotic devices during surgery.

Robotic surgery can provide many advantages compared to traditional surgery. You can also contact a medical institution for more comprehensive information about robotic surgery applications. Robotic surgery procedures are performed at Liv Hospital.

Check Up CenterEnez HealthNo Comments

Annual Checkups

Many people only prioritize their health when they experience symptoms or become ill. However, getting regular checkups is a highly effective way to maintain good health and prevent potential health issues down the line. Annual checkups offer a range of benefits, such as preventive care, the diagnosis and management of chronic conditions, and the detection and management of mental health concerns.
This article will delve into the significance of annual checkups, their advantages, and why you might want to consider scheduling regular medical checkups in Turkey. If you would like to learn more about annual checkups in Istanbul.

The Importance of Annual Checkups

As we go through life, our bodies change in countless ways. We age, we gain and lose weight, we develop new health concerns, and we experience a wide range of physical and emotional stressors. Get regular medical checkups to stay healthy and prevent issues. On that note, if you’re looking to schedule your annual medical checkup in Turkey.

One of the primary motives behind getting an annual checkup is to receive preventive care. Regular checkups allow your doctor to identify and diagnose medical issues and treat them preemptively before they start getting severe. For example, annual physical exams can help detect high cholesterol or early signs of diabetes. These conditions can be managed effectively with early intervention, avoiding more serious complications such as heart disease or stroke. Annual checkups are also important for monitoring chronic conditions. If you have an ongoing health issue, such as asthma or diabetes, regular checkups are essential for ensuring that your condition is well-managed. Your doctor can adjust your medication or treatment plan as needed, help you manage symptoms, and recommend lifestyle changes to improve your health.

In addition to physical health, annual checkups are also crucial to mental healthcare. Many people experience stress, anxiety, or depression, and regular checkups provide an opportunity to discuss these issues with your doctor. Your doctor can offer support, recommend treatment options, or refer you to a specialist if needed.
For the best medical checkups and follow-up procedures, contact the best medical care professionals in Istanbul.

Annual Checkups – Men and Women

A yearly check up is essential for both men and women. Be regular in scheduling medical checkups to stay healthy. However, specific health issues that may be addressed during a checkup may differ between men and women.
In this section, we have explored the importance of annual checkups for men and women separately.

Annual Checkups for Men

Annual checkups are essential for men in detecting and managing common health issues such as heart disease, prostate cancer, and sexual health problems. During a men’s yearly check up, the following issues may be addressed:

  1. Prostate Cancer: Prostate cancer is a common form of cancer in men. During a checkup, your doctor may perform a digital rectal exam to check for any abnormalities in the prostate gland. Your doctor may recommend a prostate-specific antigen (PSA) blood test to aid in the early detection of cancer.
  2. Heart Health: Heart disease is one of the primary causes of mortality in men. During a checkup, your doctor may screen for risk factors that may include high blood pressure or increased cholesterol content. An electrocardiogram (ECG) or stress test may also be recommended to evaluate your heart health.
  3. Sexual Health: Annual checkups are also an opportunity for men to address sexual health concerns. Your doctor can screen for sexually transmitted infections (STIs), provide counseling on safe sex practices, and discuss treatment options for erectile dysfunction.

Annual Checkups for Women

Annual checkups are essential for women’s preventive treatment, reproductive health, and chronic disease management. During a woman’s annual check-up, various specific issues may be addressed, including:

  1. Breast and Cervical Cancer: Breast cancer is a prevalent cancer among women, and routine screening can help detect cervical cancer, which is a preventable form of cancer. During a checkup, your doctor may perform a breast exam and recommend a mammogram or other breast imaging studies. Your doctor may also perform a Pap smear to screen for cervical cancer..
  2. Reproductive Health: Annual checkups are an opportunity for women to receive reproductive health care, such as contraception counseling, preconception counseling, and evaluation and treatment for menstrual irregularities or menopause symptoms.
  3. Chronic Condition Management: For women with chronic health conditions, such as diabetes or thyroid disease, annual checkups are critical for monitoring their condition and managing any complications that arise. Your doctor can assess the effectiveness of your treatment plan, make any necessary adjustments, and provide education on self-care strategies to help you manage your condition more effectively.

Get the best annual checkups in Turkey for both men and women. Reach out to us. 

Liv Hospital – The Best Medical Care in Turkey

Health checkups are a crucial part of leading a healthy lifestyle. Regular health checkups, at least every year, enable you to catch medical issues early. From preventive care to effective early-stage treatments, annual checkups provide you with multiple benefits. It is advisable that you schedule a comprehensive medical checkup once a year and discuss with your doctor any issues or concerns you may have. In addition, it clears the path for you to have a prolonged and wholesome life.
Liv Hospital is a chain of medical institutions aiming to shape the future of healthcare. Taking into consideration the annual medical checkup prices in Turkey 2023, Liv promises comprehensive medical services that will be tailored to meet your specific requirements. With seven hospitals, we provide the best medical care in Turkey. Liv Hospital takes its name from the initials of our slogan – “Leading International Vision”. We are proud of our state-of-the-art equipment and the most professional medical care in Istanbul.
Whether you are seeking routine health checkups or have specific health concerns that need to be addressed, get in touch with Liv Hospital.

GYNECOLOGY AND OBSTETRICSEnez HealthNo Comments

Infertility

Journey to become a parent can be challenging, and infertility can present unexpected obstacles for many couples. Yet infertility is still seen as a complex issue, so we will dive into it, its various causes for both men and women, and the range of treatments available today. Whether you are experiencing primary infertility or secondary infertility, understanding the factors involved and seeking appropriate solutions can bring hope and pave the way for a successful conception. Let’s start!

What is Infertility?

It is typically defined as the inability to conceive after a year (or two years) of regular unprotected intercourse. Infertility can be further classified as primary, where no previous pregnancies have occurred, or secondary, which affects individuals who have previously conceived but are now struggling to conceive again. 

Causes of Infertility

Infertility is a complex issue influenced by various factors, Roughly one-third of infertility cases can be linked to male factors, another one-third to female factors, and the remaining one-third can stem from a combination of issues between partners or unexplained origins.
In women, infertility can be caused by ovulation disorders, blocked fallopian tubes, or conditions affecting the uterus. In men, factors such as low sperm production, abnormal sperm function, or blockages that impede sperm delivery can contribute to infertility.

How to Know if Someone is Infertile?

For men, a semen analysis is conducted to evaluate the quantity, quality, and movement (motility) of sperm. This test assesses sperm count, morphology (shape), and other factors to determine if male infertility factors are present.

In women, tracking the menstrual cycle and identifying the occurrence of ovulation is essential. Methods may include tracking basal body temperature, observing cervical mucus changes, or using ovulation predictor kits.

There are also other medical tests and procedures like hormone testing, imaging tests, laproscopy, and genetic tests. 

Infertility Treatments

Identifying the root cause of infertility is vital for determining appropriate treatment. Available options range from fertility drugs, which regulate or stimulate ovulation, to surgical procedures addressing physical impediments such as blocked fallopian tubes in women or blocked ejaculatory ducts in men. Also there are other advanced treatment methods like IVF and ICSI.

Medications are frequently the initial step, aiming to regulate or induce ovulation. In case there are other problems like tissue blockages or blocked fallopian tubes, surgical interventions might be necessary. 

What are Assisted Reproduction Technologies?

As mentioned above, there are couple of advanced treatment methods for infertility like in-vitro fertilization and intracytoplasmic sperm injection techonologies. IVF is a procedure that involves the fertilization of eggs with sperm outside the body in a laboratory setting.

There is also ICSI, a procedure in which a single sperm is injected into the cytoplasm of an egg to facilitate fertilization. It is also one of the parts of in-vitro fertilization (IVF) treatment cycle.

FAQs About Infertility


How long should couples try to conceive before seeking help?

Generally, if you’re under 35, seeking help after a year of trying to conceive is recommended. If you’re over 35, it is advised to seek help after six months.


Is infertility only a woman’s problem?

No, infertility affects both men and women. Both partners contribute to the possibility of infertility.


Does lifestyle impact fertility?

Yes, lifestyle choices such as maintaining a healthy weight, avoiding tobacco and excessive alcohol, and managing stress can positively influence fertility.


Do abortion and birth control pills cause infertility?

Generally a single and uncomplicated abortion does not cause any harm in terms of fertility. Yet, multiple abortions could potentially lead to scarring or damage to the uterus, which might affect fertility.

For pills, once a person stops taking them fertility generally returns to its normal state quickly. Yet, it may take a few menstrual cycles for ovulation to resume regularly.


Does IVF work on the first try?

While some couples do conceive during their first round of IVF, success rates can vary. It may take more than one cycle, so patience and persistence are often necessary during the IVF journey.

General SurgeryEnez HealthNo Comments

Best Hospitals in Turkey

Turkey has emerged as a sought-after destination for patients from all over the world who are looking for expert doctors and high-quality healthcare services. There are a number of hospitals in Turkey that provide the best healthcare services the nation has to offer. In this article, we will explore the best hospitals in Turkey, each specializing in different fields. Whether you’re in need of cancer treatment, hair transplant, heart procedures, liposuction, or any other medical service, Turkey has the best hospitals to cater to your needs.

Best Cancer Hospital in Turkey

Turkey is home to several renowned cancer hospitals that provide comprehensive care for patients seeking cancer treatment. These hospitals offer state-of-the-art diagnostics, chemotherapy, radiation therapy, and surgical interventions. With experienced oncologists and cutting-edge technology, they ensure the best possible outcomes for cancer patients. 

Best Hair Transplant Hospital in Turkey

Turkey has gained international recognition for its expertise in hair transplant procedures. The country’s leading hospitals specialize in advanced hair restoration techniques, such as follicular unit extraction (FUE) and direct hair implantation (DHI). With skilled surgeons and state-of-the-art facilities, these hospitals offer exceptional results in hair transplantation.

Best Heart Hospital in Turkey

Turkey’s top heart hospitals provide advanced cardiac care, including diagnosis, treatment, and surgery for heart conditions. Equipped with state-of-the-art facilities and staffed by experienced cardiologists and cardiac surgeons, these hospitals deliver excellent outcomes in bypass surgeries, angioplasties, and heart valve replacements. 

Best Hospital for Liposuction in Turkey

For individuals seeking liposuction procedures, Turkey offers world-class hospitals with experienced plastic surgeons. These hospitals specialize in body contouring and provide personalized treatment plans, utilizing the latest techniques and technologies. With a focus on patient safety and satisfaction, they deliver exceptional results in liposuction procedures.

Frequently Asked Questions

How affordable are medical treatments in the best hospitals in Turkey?

Medical treatments in Turkey’s best hospitals are often more affordable compared to the United States and the United Kingdom, while still maintaining high standards of quality and safety. The country’s favorable exchange rates and lower operational costs contribute to the cost-effectiveness of medical procedures, making it an attractive choice for medical tourism.

How can I schedule an appointment at one of the best hospitals in Turkey?

Scheduling an appointment at a top hospital in Turkey is relatively easy. Many hospitals provide online appointment request forms on their official websites, allowing patients to submit their details and medical requirements. Alternatively, international patients can contact the hospital’s international patient department via email or phone to schedule an appointment.

Are the doctors and medical staff in the best hospitals in Turkey fluent in English?

Yes, most doctors and medical staff in the best hospitals in Turkey are fluent in English. Turkey has a strong emphasis on medical education and training, with many doctors receiving their education abroad, including in English-speaking countries. Additionally, hospitals prioritize hiring medical professionals with excellent English language skills to cater to the needs of international patients.

Are the best hospitals in Turkey equipped with the latest medical technology?

Absolutely. Turkey’s best hospitals continuously invest in state-of-the-art medical equipment and technology to ensure the highest level of care. These hospitals are equipped with advanced imaging systems, surgical robots, and diagnostic tools, enabling accurate diagnoses and effective treatments across various medical specialties.

Can I expect personalized care and attention in the best hospitals in Turkey?

Yes, personalized care and attention are integral to the healthcare services provided in the best hospitals in Turkey. The hospitals prioritize patient-centered care, taking into account individual needs and preferences. The medical teams collaborate closely with patients, offering personalized treatment plans and comprehensive support throughout the medical journey.

Are the best hospitals in Turkey accredited and certified?

Yes, the best hospitals in Turkey often hold international accreditations and certifications, ensuring compliance with rigorous quality and safety standards. Accreditation bodies such as Joint Commission International (JCI) and the International Organization for Standardization (ISO) conduct regular assessments to evaluate hospitals’ adherence to these standards.

Liv Hospital- Future of Healthcare

  • International Standards: Liv Hospital follows international healthcare standards and protocols to ensure the delivery of top-quality medical care. The hospitals are equipped with advanced medical technology and state-of-the-art facilities to provide accurate diagnostics, effective treatments, and successful surgical procedures.
  • Specialized Medical Services: Liv Hospital offers a wide range of specialized medical services in various fields, including cardiology, oncology, orthopedics, neurosurgery, urology, gynecology, and more. Each department has experienced medical professionals who are dedicated to providing comprehensive and personalized treatment plans.
  • Multidisciplinary Approach: Liv Hospital employs a multidisciplinary approach to healthcare, where doctors from different specialties collaborate to develop customized treatment strategies for patients. This approach ensures holistic care and optimal treatment outcomes.
  • International Patient Services: Liv Hospital has dedicated international patient departments that cater to the specific needs of international patients. These departments provide services such as assistance with travel arrangements, visa support, language interpretation, and coordination of medical appointments. They strive to ensure a seamless experience for international patients seeking treatment in Liv Hospital.
  • Quality Accreditations: Liv Hospital has achieved international accreditations, including Joint Commission International (JCI) accreditation, which signifies compliance with global healthcare quality and patient safety standards. These accreditations demonstrate the hospital’s commitment to delivering exceptional healthcare services.
  • Patient-Centered Care: Liv Hospital places a strong emphasis on patient-centered care, focusing on the individual needs, preferences, and comfort of each patient. The medical staff at Liv Hospital aim to provide compassionate care, effective communication, and a supportive environment throughout the patient’s medical journey.
  • Research and Innovation: Liv Hospital is actively involved in medical research and innovation to stay at the forefront of medical advancements. They continuously strive to implement the latest techniques and treatments to improve patient outcomes and enhance the overall quality of care.

In conclusion, Turkey offers exceptional healthcare services through its best hospitals, specializing in various fields including cancer treatment, hair transplant, heart procedures, and liposuction. These hospitals provide advanced treatment options, state-of-the-art facilities, and highly skilled medical professionals. In addition; with travel and accommodation assistance available, international patients can expect a seamless experience during their stay in Turkey.

NeurologyEnez HealthNo Comments

What is Epilepsy?

Epilepsy, also referred to as a seizure disorder, is a chronic neurological condition characterized by recurring seizures. These seizures are caused by abnormal electrical activity in the brain. While the specific cause of epilepsy may vary from person to person, it is often attributed to genetic or hereditary factors. It affects individuals of all genders, races, ethnic backgrounds, and ages, with an estimated 1 in 26 people developing the disorder.

Symptoms of Epilepsy

The symptoms of epilepsy can vary widely depending on the individual and the type of seizure experienced. Some common symptoms include:

  1. Temporary confusion
  2. Staring spells
  3. Stiff muscles
  4. Uncontrollable jerking movements of the arms and legs
  5. Loss of consciousness or awareness
  6. Psychological symptoms such as fear, anxiety, or déjà vu

It’s important to note that individuals with epilepsy may also experience changes in behavior and symptoms of psychosis. Recognizing the symptoms is crucial in seeking proper diagnosis and treatment.

Causes of Epilepsy

The exact causes of epilepsy are not always known, but several factors can contribute to its development. The main causes include:

  • Genetic Factors: Certain genetic mutations or inherited traits may increase the risk of developing epilepsy. Family history plays a significant role in determining the likelihood of developing the disorder.
  • Brain Conditions: Any condition that affects the structure or function of the brain, such as brain tumors, strokes, or traumatic brain injuries, can increase the risk of epilepsy.
  • Developmental Disorders: Neurological conditions present at birth or during childhood, such as autism spectrum disorder or neurofibromatosis, can be associated with epilepsy.
  • Infectious Diseases: Certain infections, such as meningitis, encephalitis, or brain abscesses, can lead to epilepsy.
  • Prenatal Injuries: Injuries or complications during pregnancy, such as insufficient oxygen supply to the baby’s brain, may result in epilepsy later in life.

Treatment of Epilepsy

While there is currently no known cure for epilepsy, it can be effectively managed through various treatment options. The primary goal of treatment is to control seizures and minimize their impact on daily life. The treatment options include:

  • Medications: Anti-seizure medications, also known as anticonvulsant drugs, are the most common form of treatment for epilepsy. These medications help to regulate brain activity and reduce the frequency and intensity of seizures.
  • Surgery: In some cases, when seizures are localized to a specific area of the brain, surgery may be an option. Surgical procedures can remove or modify the part of the brain responsible for triggering seizures.
  • Vagus Nerve Stimulation (VNS): VNS is a surgical procedure that involves implanting a device that stimulates the vagus nerve. This stimulation can help reduce the frequency and severity of seizures.
  • Ketogenic Diet: The ketogenic diet, a high-fat, low-carbohydrate diet, has been found to be effective in reducing seizures in some individuals with epilepsy, particularly in children.

It’s important for individuals with epilepsy to work closely with healthcare professionals to find the most suitable treatment approach.

Frequently Asked Questions

Can epilepsy be cured?

Currently, there is no known cure for epilepsy. However, with proper treatment and management, seizures can often be controlled, allowing individuals to lead fulfilling lives.

Can epilepsy be inherited?

Yes, genetics plays a role in epilepsy. Having a family history of epilepsy increases the risk of developing the condition.

Are all seizures related to epilepsy?

No, seizures can be caused by various factors such as fever, head injuries, or other medical conditions. Epilepsy is diagnosed when a person experiences recurring unprovoked seizures.

Are there any lifestyle changes that can help manage epilepsy?

Yes, adopting a healthy lifestyle, managing stress, getting enough sleep, and avoiding triggers that may provoke seizures can help in managing epilepsy.

Can epilepsy affect a person’s cognitive abilities?

Epilepsy can sometimes have an impact on cognition, particularly if seizures are frequent or severe. However, with proper treatment and management, cognitive abilities can often be preserved.

GastroenterologyEnez HealthNo Comments

What Causes Constipation?

Constipation is a common gastrointestinal issue that affects the regularity and ease of bowel movements. This article aims to provide a thorough understanding of the causes of constipation and potential treatments, By identifying the underlying factors contributing to constipation, individuals can take appropriate steps to prevent and manage this condition effectively.

What is Constipation?

Constipation refers to the condition when an individual experiences difficulty passing stools or has infrequent bowel movements. Lots of factors can cause constipation, including lifestyle choices, dietary habits, and certain medical conditions. Understanding the underlying causes can help in managing and preventing constipation. 

Main Causes of Constipation

Constipation can have various causes, such as:

  • Low-Fiber Diet: Fiber plays a crucial role in adding bulk to stools, making them easier to pass through the digestive tract. Insufficient fiber intake can lead to hard, compacted stools that are difficult to eliminate. Diets lacking in fruits, vegetables, and whole grains are often low in fiber. Additionally, processed foods, fast food, and diets high in fat and sugar can contribute to constipation.
  • Dehydration: Inadequate hydration can also lead to constipation. When the body is dehydrated, the stool becomes dry and hard, making it challenging to move through the digestive system. To prevent dehydration-related constipation, it is essential to consume sufficient water and incorporate water-rich foods into your diet.
  • Sedentary Lifestyle: Leading a sedentary lifestyle can contribute to constipation. Lack of physical activity can slow down bowel movements and cause the digestive tract to become sluggish. Regular exercise helps stimulate the muscles of the digestive tract, promoting healthy bowel movements. Prolonged periods of inactivity can weaken the colon’s muscles, making it more difficult to pass stools.
  • Certain Medications: Medications like opioids, antacids, antidepressants, and some treatments for high blood can slow down the digestive process and make bowel movements more challenging. If constipation is a recognized side effect of your medication, consult your doctor about potential dosage adjustments or alternative options.
  • Underlying Medical Conditions: Constipation can sometimes indicate an underlying medical issue. Conditions such as irritable bowel syndrome (IBS), hypothyroidism, diabetes, and certain neurological disorders can contribute to constipation. Individuals experiencing constipation along with other symptoms, such as abdominal discomfort, diarrhea, or unexplained weight loss, should consult a medical professional for evaluation and appropriate management

Which Foods Cause Constipation?

While it is important to focus on foods that promote regular bowel movements, certain foods may contribute to constipation in some individuals. These include:

Low-Fiber Foods: Processed and refined foods, such as white bread, white rice, and sugary snacks, are often low in fiber and can contribute to constipation.

Dairy Products: In some individuals, dairy products can cause constipation. If you suspect dairy as a potential trigger, try reducing your intake or opt for lactose-free alternatives.

Unripe Bananas: Unripe bananas are known to have higher levels of starch and less fiber, which can contribute to constipation. Choose ripe bananas instead, as they are easier to digest and contain more fiber.

Probable Solutions of Constipation

Immediate relief from constipation can be achieved through several methods:

Increase Fiber Intake: Consuming a diet rich in fiber is one of the most effective ways to relieve and prevent constipation. Include more fruits, vegetables, whole grains, and legumes in your meals. These fiber-rich foods add bulk to the stool, facilitating its movement through the digestive tract. Aim for a daily intake of 25-30 grams of fiber for adults.

Hydration: Ensuring adequate hydration is essential for maintaining regular bowel movements. Drink plenty of water throughout the day and include hydrating foods like watermelon, cucumbers, and soups in your diet.

Exercise Regularly: Engage in regular physical activity to stimulate the muscles in your digestive tract. Aim for at least 30 minutes of moderate exercise, such as brisk walking or cycling, most days of the week.

Laxatives: If dietary and lifestyle modifications do not provide sufficient relief, over-the-counter laxatives can be used. It is important to follow the instructions and recommended dosage provided on the packaging or consult with a healthcare professional for guidance. 

Chronic Constipation: When to Seek Medical Attention

While occasional constipation is common and can often be relieved with home remedies, chronic constipation may require medical attention. Consult a healthcare professional if:

  • You experience persistent constipation that lasts for several weeks.
  • Home remedies and lifestyle changes do not alleviate constipation.
  • You notice blood in your stool or experience unexplained weight loss.
  • Constipation is accompanied by severe abdominal pain or other concerning symptoms.

Frequently Asked Questions

What are the best natural remedies for constipation?

Increasing fiber intake, staying hydrated, exercising regularly, and trying herbal remedies like psyllium husk or aloe vera can help relieve constipation naturally.

Can stress contribute to constipation?

Yes, stress can slow down the digestive process and contribute to constipation.

Is constipation more common in certain age groups?

Constipation is more common in older adults, but it can affect people of all ages.

Are there any dietary supplements that can help with constipation?

Certain dietary supplements, such as fiber supplements or natural laxatives, may help relieve constipation.

Medical OncologyEnez HealthNo Comments

Rectal Cancer

Rectal cancer is oftenly confused with colon cancer because they are both in the same part of the body. However, rectal cancer has a higher chance of recurrence than colon cancer.

What is Rectal Cancer?

Rectal cancer, as the name suggests, refers to the cancerous cells development in the rectal area. The rectum and colon are both part of the digestive system, so they are often grouped together under the term colorectal cancer. Per usual for cancer, early detection and treatment are crucial for better outcomes. 

Causes and Risk Factors

The exact cause of rectal cancer is still unknown, but it involves the uncontrolled growth and multiplication of cancerous cells, which can invade and destroy healthy tissue. Certain factors can increase the risk of developing rectal cancer, including inherited gene mutations like hereditary nonpolyposis colorectal cancer (HNPCC or Lynch syndrome) and familial adenomatous polyposis (FAP). HNPCC significantly raises the risk of colon and other cancers, and in some cases, removing the colon may be recommended as a preventive measure. FAP is a rare disorder that causes polyps to develop in the lining of the colon and rectum, which can become malignant. Another risk factor is radiation therapy to the abdomen. Other conditions and lifestyle factors such can also increase the risk of rectal cancer. 

Symptoms of Rectal Cancer

Rectal cancer may initially be asymptomatic, but as it progresses, common symptoms may include rectal bleeding, changes in bowel habits, a feeling of incomplete bowel emptying, pain during bowel movements, diarrhea or constipation, blood or mucus in the stool, unintentional weight loss, unexplained fatigue, and abdominal discomfort, gas, cramps, or pain. Iron-deficiency anemia can also be a sign of rectal cancer due to blood loss.

Diagnosis of Rectal Cancer

Diagnosis typically involves a combination of physical exams, screening tests, colonoscopy, blood tests, and imaging tests. Physical exams may include a rectal exam to feel for lumps, while screening tests such as a fecal immunochemical test (FIT) or sigmoidoscopy may be recommended. Blood tests and imaging tests like endorectal ultrasound, CT or PET scans, and MRI can help determine the extent and stage of the cancer. 

Stages of Rectal Cancer

Rectal cancer is staged based on how far it has spread and the progression of the disease. Staging helps determine the most appropriate treatment options depending on how far the disease has spread. The stages of rectal cancer include:

  • Stage 0 (carcinoma in situ): Abnormal cells are found only in the innermost layer of the rectum wall.
  • Stage 1: Cancer cells have spread beyond the innermost layer but have not reached the lymph nodes.
  • Stage 2: Cancer cells have spread into or through the outer muscle layer of the rectum wall but not to lymph nodes. In stage 2B, the cancer may have spread into the abdominal lining.
  • Stage 3: Cancer cells have spread through the outermost muscle layer of the rectum and to one or more lymph nodes. Stage 3 is further subdivided into substages based on the extent of lymph node involvement.
  • Stage 4: Cancer cells have spread to distant sites, such as the liver or lungs.

Treatment Methods

The choice of treatment for rectal cancer depends on various factors, mainly on tumor size, spread of cancer, age, and general health. Treatment options may include surgery, radiation therapy, chemotherapy, targeted therapies, cryosurgery, radiofrequency ablation, stent placement, and palliative therapy to improve overall quality of life. The specific treatment approach for each stage of rectal cancer may vary. For example, stage 0 may involve the removal of suspicious tissue during a colonoscopy, while stages 2 and 3 may require surgery, radiation therapy, and chemotherapy. Stage 4 may involve surgery in multiple areas of the body, along with radiation therapy, chemotherapy, and targeted therapies. Clinical trials are also available as an option and can provide access to innovative treatments and help advance scientific understanding. 

Frequently Asked Questions

Can rectal cancer be prevented?

Regular screenings, starting at age 45 or earlier depending on risk factors, can help detect colorectal cancer early. Adopting a healthy lifestyle, such as engaging in regular physical activity, avoiding smoking, and consuming a diet high in vegetables and fiber while limiting red and processed meats, can also help reduce the risk.

What is the survival rate for rectal cancer?

Advances in treatment have improved the overall outlook for rectal cancer. The 5-year survival rate for all stages combined is 67 percent. However, survival rates vary depending on the stage of the cancer. For localized rectal cancer, the 5-year survival rate is 89 percent, while for regional and distant stages, it is 72 percent and 16 percent, respectively. It’s important to note that these figures are based on data from 2010 to 2016, and current survival rates may differ.

Are there complications associated with rectal cancer?

Rectal cancer can spread to surrounding tissues, lymph nodes, and organs, increasing the risk of developing secondary cancers in areas such as the anus, colon, kidneys, lungs, small intestine, and vagina.

PsychiatryEnez HealthNo Comments

Oxidative Stress

You know that avoiding stress is essential to maintain optimal health. But did you know that protecting yourself from oxidative stress can defend your body against various problems such as chronic fatigue, insomnia, premature skin aging, cancer, and diabetes? In this article, you can find information about oxidative stress, its symptoms, and factors that can reduce it.

What is Oxidative Stress?

Oxidative stress occurs because of an imbalance between free radicals and antioxidants in your cells. Free radicals are molecules that contain oxygen with an unequal number of electrons. These unequal electrons in free radicals easily react with other molecules, leading to significant chemical reactions in your body. These reactions in your body are called oxidation. Oxidation is a natural and necessary process that occurs in your body regularly. 

Antioxidants and Oxidative Stress

Oxidative stress arises when there is an imbalance between free radicals and antioxidants in your body. When the balance is restored, your body is protected against pathogenic substances. Antioxidants play a crucial role in maintaining the functions of your body and protecting against oxidative damage. They provide electrons to free radicals, preventing their unstable structures. By doing so, antioxidants help stabilize free radicals and prevent oxidation. However, when there are more free radicals in your body than antioxidants can balance, free radicals can start damaging your body’s fat tissue, DNA, and proteins. Since these make up most of your internals, this damage can result in various diseases like diabetes, cardiovascular diseases, hypertension, Parkinson’s, Alzheimer’s, cancer, and early signs of aging.

Causes of Oxidative Stress

Metabolism produces free radicals or oxidants. Removing them is necessary for the systematic functioning of biological processes. Unhealthy eating habits, smoking, and alcohol consumption can increase oxidative stress. Free radicals can be produced within your body as by-products of aerobic activity. Individual lifestyle and environment also contribute to the increase in free radicals.

During normal metabolism, each cell produces approximately 20 billion oxidants per day. Cells produce this amount of free radicals to fight against pathogenic microorganisms like nitric oxide (NO), superoxides, and H2O2. Additionally, oxidants are produced to be used in breakdown of fatty acids or certain chemicals. Factors such as inhaling environmental free radicals, exposure to radiation (ultraviolet light), automobile exhaust (mainly ozone and nitrogen oxides), contribute to an increase in free radicals and, thus, oxidative stress. Exposure to air pollution or smoke generates oxygen radicals. Active or passive smoking, alcohol consumption, and the consumption of unsaturated fats can cause oxidative stress by jeopardizing the body’s natural antioxidant system. 

How to Reduce Oxidative Stress?

Human body produces various antioxidants. Vitamin C is one of the essential antioxidants in the body. Its water-soluble nature provides a watery phase for scavenging free radicals. Vitamin E also prevents the formation of free radicals. β-carotene, which is abundant in carrots, acts as an effective antioxidant. Your diet should contain sufficient amounts of antioxidants for the treatment of oxidative stress. Consuming five servings of fruits and vegetables per day increases antioxidant production in your body.

Which Diseases Can Oxidative Stress Cause?

Oxidative stress negatively affects human health. Symptoms of oxidative stress include chronic fatigue, skin problems, circulation disorders, and insomnia. Additionally, oxidative stress can lead to the development of acute and chronic diseases. Some of these diseases include:

  • Cancer: Oxidative stress can directly damage various molecules in your body, including DNA. Continuous oxidative stress leads to DNA damage and uncontrolled cell growth. The main types of cancer caused by oxidative stress are breast, colon, and prostate cancer.
  • Respiratory diseases: Oxidative stress can damage lung tissue and exacerbate respiratory conditions such as asthma, chronic obstructive pulmonary disease (COPD), and lung infections.
  • Neurodegenerative diseases: Conditions like Alzheimer’s and Parkinson’s disease are associated with oxidative stress. Oxidative damage to brain cells and the accumulation of harmful protein aggregates contribute to the progression of these diseases.
  • Cardiovascular diseases: Oxidative stress acts as a triggering component for the formation of cholesterol plaques in blood vessels, which eventually leads to the development of cardiovascular diseases such as atherosclerosis, heart attack, and stroke. Oxidative stress promotes inflammation and damages the inner lining of blood vessels, making them more susceptible to plaque formation.
  • Diabetes: Oxidative stress plays a significant role in the development and complications of diabetes. It impairs insulin signaling, promotes inflammation, and contributes to the deterioration of pancreatic beta cells responsible for insulin production.
  • Aging: Oxidative stress is considered one of the key factors contributing to the aging process. The accumulation of oxidative damage over time leads to cellular dysfunction and tissue deterioration, resulting in age-related diseases and diminished physiological functions.

Frequently Asked Questions

Is exercise helpful for treating oxidative stress?

Yes, production of free radicals through exercise is a way to maintain your health. In this manner; regular exercise, avoiding smoking and exposure to cigarette smoke, reducing alcohol consumption, using sun protection, getting enough sleep, and avoiding overeating also help reduce oxidative stress.

How oxidative stress is measured?

Oxidative stress level can be measured and treated with the H2O2 (hydrogen peroxide) test from the blood. The H2O2 (hydrogen peroxide) test can determine how much oxidative stress affects the body. Oxidative stress levels can be controlled by changes in eating habits.

Which foods are good for your oxidative stress?

Strawberries, cherries, citrus fruits, dried plums, dark leafy vegetables, broccoli, carrots, and tomatoes are good sources of antioxidants. Fish, nuts, turmeric, green tea, onions, garlic, and cinnamon also contain antioxidants.

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